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Social Distancing Resources during Lockdown

We're here for you.  Read on to find Resources, Tips and Community Support.

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How will you improve your game today?


The Whiteboard

We like to dig into the science of athleticism, skills, and coaching, to deliver simple practical suggestions.  Read some of our latest thoughts...

Melissa & UAP Team in Egypt

Four Questions to Keep Your Motivation High During Lockdown

April 21st, 2020

New UAP Logo

Ultimate frisbee Film Study BINGO!

Apr 14, 2020

Man leaps to catch at USA Club Nationals

Upper Body Circuit - Body weight exercises beyond just push-ups

Apr 2nd, 2020

More than Disc Space - Adapting Ultimate Frisbee for Social Distancing

May 26, 2020

Orange or Green? Use Your Feelings to Guide Your Workouts in Stress...

May 12, 2020

Five Quick Tips and One New Drill for Forehand Development

Apr 29, 2020

5 popular talks to nudge your Coach Brain

Apr 24, 2020