Handler Offense and Defense in the Ultimate Skills Project

Alright handlers, let’s develop some skills.

I’ve played handler ever since I stopped being the fastest player on the field, so I’ll be pulling together four modules out of skills that I’ve seen be successful for a wide range of players across divisions and around the...

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Ultimate Skills Project sneak peak: A Study In Throwing

Learning to throw is important at every stage of ultimate, from rookies learning a flick and a reset pass, to club veterans expanding their arsenal and refining their control.

There are numerous throwing resources available: instructional articles and books; throwing sessions with more...

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Finding Your Digital Mentor with Lauren Boyle

The growth of video in ultimate has given way to a surplus of footage that shows us elite players in action. Few things are more fun than looking at highlight reels.

Better still, what we have on camera can take us beyond entertainment. How can we use ultimate footage not just for...

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