Get the Best Ultimate Drills for on the Field Performance
Get access to more than 52 weekly modules, all designed by elite ultimate players. Focused action you can do in 1-2 hours per week to become the best player you can be.
START NOW!Get the Best Ultimate Drills for on the Field Performance
START NOW!Get access to more than 52 weekly modules designed by elite ultimate players. Become the best player you can be, with focused actions you can do in 1-2 hours each week.
Break Through your Playing Plateau
Go beyond basic instruction. Discover the details that separate elite players from the rest.
Are you tired of being stuck at the same skill level? Do you crave the days when you were learning quickly and improving rapidly?
Let's take your game to a new level by doing what the elite players do! In Skills and Technique we'll give you access to the drills elite players use to perfect their fundamentals. Plus you’ll get access to the details and nuances of how experienced players think about the game. If you’ve ever wondered what your potential would be with elite level coaching, now is the time to find out!
Break Through Your Playing Plateau
Go beyond basic instruction. Discover the details that separate elite players from the rest.
- Are you tired of being stuck at the same skill level?
- Do you crave the days when you were learning quickly and improving rapidly?
Let's take your game to a new level by doing what the elite players do!
In Skills and Technique you'll get:
- the drills elite players use to perfect their fundamentals
- the details and nuances of how experienced players think about the game
Getting Started
Option 1: choose the module that interests you most and get started!
Option 2: Not sure what you need? Follow our recommended schedule of study based on what we’ve learned working on-one-one with athletes making the transition to more competitive levels of play.
Getting Started
Option 1: choose the module that interests you most and get started!
Option 2: Follow our recommended schedule based athletes making the transition to more competitive levels of play.
Making Progress
Each module is designed to be able to be done in about a month with 1-2 hours of dedicated effort per week. Activities can be done by yourself or with a partner so there are no excuses for not making progress on your game!
Making Progress
Each module is designed to be done in a month with 1-2 hours of dedicated effort per week. Activities can be done solo or with a partner, so there are no excuses for not making progress on your game!
Skills We Cover
- Bigger Pulls and Backhand Hucks
- Fixing Your Throwing Mechanics
- Handler Cutting and Handler Defense
- Decision Making
- Using Film Study to Make You a Smarter Player
- Marking
- Defensive Positioning
- Creating a Mental Toughness Routine
- Breaking the Mark
And more! As part of the community you'll have a say in what we cover next!
Meet a Few of our Coaches
Almost all of our coaches have experience with US, Canadian, Great Britain, or Australian national teams. here are just a few...
Lauren Boyle – current assistant coach of US U24 Mixed National Team
Ben Wiggins – RiseUp Coach, Sockeye Veteran, Coach of 2004 US Boys gold medal winner and Seattle YCC Boys National Championship in 2005.
Alex Davis – current Canada U24 head coach
Anna Rogacki – Head coach of Australia U23 Womens 2010 gold medal team and Open National team
Carolyn Matthews – assistant coach U23 women 2015
Sion “Brummie” Scone – coached GB Men at Worlds, GB at World Games, and U24 Mens
Skills We Cover
- Bigger Pulls and Backhand Hucks
- Fixing Your Throwing Mechanics
- Handler Cutting and Handler Defense
- Decision Making
- Using Film Study to Make You a Smarter Player
- Marking
- Defensive Positioning
- Creating a Mental Toughness Routine
- Breaking the Mark
And more! As part of the community you'll have a say in what we cover next!
Join the Skills Community!Meet a Few of Our Coaches
Almost all of our coaches have experience with national teams around the world. Here are just a few...
Lauren Boyle – Assistant coach of USA U24 Mixed National Team '15, '18, '19
Ben Wiggins – RiseUp Coach, Sockeye Veteran, Coach of '04 US U19 Boys National Team and '05 Seattle YCC Boys National Champions
Alex Davis – Head coach of Canada U24 Mixed National Team '13, '17, '19.
Anna Rogacki – Coach of numerous Australian national teams in all divisions, from U24 to World Games.
Carolyn Matthews –Assistant coach of USA U24 Women's '13, '15
Sion “Brummie” Scone – Coach of Great Britain Men's National Team '10-'12, GB World Games Team '13, and U24 Mens '18
Take Control of Your Game
Join UAP Skills & Technique and get started today!