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Skills Development Lab

Take control of your own ultimate development with instruction and feedback from the best ultimate coaches in the wor...

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The Ultimate Athlete Project

We're glad you're joining us! Get ready for: Strength training that actually enhances on field performance Power...

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12 Weeks To Game Time

12 Weeks to Game Time is a 12 week periodized program including a strength block, a power development block, and a co...

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Agility for Handlers

A 6 week program designed to help you get open and defend up-the-line and dump cuts.

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6 Weeks Conditioning Program

DO YOU WANT TO BE IN BETTER SHAPE FOR PLAYING ULTIMATE FRISBEE?Try this 6 week program! FREE! This six week prog...

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The Ultimate Athlete Handbook

My book has been the number one top selling item in the Skyd store from the day it was published in 2012.  The f...

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