Ultimate Skills Project sneak peak: A Study In Throwing

Learning to throw is important at every stage of ultimate, from rookies learning a flick and a reset pass, to club veterans expanding their arsenal and refining their control.

There are numerous throwing resources available: instructional articles and books; throwing sessions with more...

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One Step to Better Throwing Practice

coaching throwing Apr 18, 2017

Years ago when I visited the University of Illinois, I was fortunate enough to have a chat with a former professor of mine and long time motor skills researcher, Les Carleton. We discussed the fact that despite advances in motor skills research, much of coaching in the US is done using the same...

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