Having The Talk: Discussing Gender Equity With Your Team

 

This is Zara Cadoux's 2017 URCA presentation, Having The Talk: Discussing Gender Equity With Your Team. Zara is a co-founded of USA Ultimate Girls Ultimate Movement (GUM); a driving force behind both 99 Days Of Ultimate Women (happening now!) and 28 Days Of Food, Frisbee, and...

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Interview with Colombia Mixed National Team and Revolution Coach, Mauricio Moore

Huge thank you to Andrés Angel for the interview and to Elí Santiago for the translation and English subtitles.

 Note: Click on the CC button in the corner of the video to activate the subtitles.

This interview was conducted between the World Games and the US Open. 

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Defensive Positioning For Shutdown Defense

This post is a review of Alex Davis' 2015 URCA presentation: Defensive Positioning for Shut-Down Defense. Alex is a longtime member of historic men's club Vancouver Furious George and a coach for Team Canada. 

You can see the full presentation by becoming a member of our URCA...

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Attacking Lateral Space

This post is a review of Alex Snyder's 2014 URCA presentation, Dumps, Swings, Breaks: Attacking Lateral Space & Using the Field's Width.

You can see the full presentation by becoming a member of our URCA Classroom

 We all know the feeling of being trapped on the downwind sideline....

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Team Stats - From Simple Data Capture to Meaningful Metrics

coaching May 30, 2017

Taking stats can during a tournament is a royal pain. Unless you have an injured player and several pairs of eyes, it’s difficult to keep track of every assist and capture the true source of every turnover. Whose fault is it when there’s clogging in the lane, no open cuts, and the...

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One Step to Better Throwing Practice

coaching throwing Apr 18, 2017

Years ago when I visited the University of Illinois, I was fortunate enough to have a chat with a former professor of mine and long time motor skills researcher, Les Carleton. We discussed the fact that despite advances in motor skills research, much of coaching in the US is done using the same...

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